Are you between 18 and 30 years old? Need an excuse to get out the house? Interested in socialising, crafting, gardening or connecting to nature, then this could be for you.
The Layers of Green project is our brand-new innovative project from Green Synergy built upon the identified learning from the Green Nature and Nurture Project.
This programme is for adults aged 18-30 years old experiencing mental health challenges, the project will be providing a layer of support, nature connectiveness and physical activities to improve your mental health, wellbeing, build confidence and resilience through the 5 ways to wellbeing.
The Layers of Green project focuses on enabling particpants to build their personal toolkit of skills and knowledge of how they can improve their feelings of wellbeing, self-care and stay well. Using gardening, therapeutic horticulture and nature connectedness activities and experience we seek that individuals will build the participants.
Session Times:
The sessions take place on Wednesdays between 11am to 1.30pm.
How to join the sessions
To join our sessions, please contact Tiwo on tiwonge@greensynergy.org.uk or call 01522 533077
